On Calming Down after a Walk

Dogs have four primary responses to anxiety, they are the 4 F's, fight, flight, freeze and fidget. It's important to remember that a dog's response can vary depending on the context of the situation and their individual personality.

Fight: The dog may bark and lunge toward the perceived threat with head and body held high and tail up.

Flight: The dog may present a lowered body, head down, moving away or hiding from the threat.

Freeze: The dog's body will become very still, movements are slow and tail may be tucked.

Fidget: The dog may appear restless, pacing or whining, perhaps grooming excessively.

If you notice these responses in your dog you could;

1. Provide a quiet, safe space for your dog to retreat to if they feel uncomfortable.

2. Continue to provide safe socialising opportunities throughout your dog's life, this builds resilience.

3. Provide enough exercise and mental stimulation so your dog's needs are met, this builds confidence.

4. Avoid the triggers you can recognise so your dog can rely on you as a safe companion.

By understanding your dogs response or combination of responses to anxiety you can help them navigate these emotions. It's also key to understand other emotional responses such as curiosity, excitement and joy.